Online counselling: your space, your pace
Discover the convenience and comfort of online counselling with Bec Griffiths Counselling. I offer a safe, non-judgmental space where you can explore your thoughts and feelings from anywhere that feels right for you.
Why choose online counselling?
Online counselling offers unparalleled flexibility, allowing you to access support from the comfort of your own home. This can be especially beneficial if you have a busy schedule, live in a remote area, or simply prefer the familiarity of your personal environment. It eliminates travel time and costs, making therapy more accessible and convenient for many.
Preparing for your online session
To ensure a smooth and productive online counselling session, please make sure you have good internet conditions and a quiet room that is safe and private. It is important that you are alone and cannot be seen or overheard by others, including family members or friends. Additionally, please ensure your device has sufficient charge or access to a charger.
During and after your session
Our sessions will last 55 minutes. I will time manage the session and I will let you know when we have 10 minutes or so left.
Throughout our session, I will never end a call unexpectedly. If we lose connection for any reason, I will call you several times over the next 10 minutes to attempt to reconnect. If we are still unable to reconnect, I will contact you via email to discuss the best way to proceed, and whether we may need to reschedule.
After a session, I suggest you allow yourself a few minutes or so before re-joining others, to process the work you have done throughout our session